Spicy Sausage and Chickpea Soup


Take the chill off a fall evening with a bowl of this hearty soup. Spicy Italian pork sausage gives this soup its kick, but you can substitute sweet Italian sausage. 25 minutes and you are done.


1/4 cup olive oil
6 garlic cloves, sliced
1 pound spicy Italian pork sausage, casings removed (or sweet Italian sausage)
1 cup chopped yellow onion (about 1 onion)
1/2 cup chopped celery (about 2 stalks)
1/2 cup chopped carrots (about 2 large carrots)
4 cups chicken broth
1 (15-oz.) can crushed tomatoes
1 (15-oz.) can chickpeas (garbanzos), drained
1/2 teaspoon black pepper
4 cups chopped Lacinato kale (about 3 1/2 oz.) or spinach

1. Cook oil and garlic in a large saucepan over medium until garlic begins to brown, 4 to 5 minutes. Remove and discard garlic; reserve 3 tablespoons of the garlic oil.

2. Increase heat to medium-high. Add sausage to pan; cook, stirring often, until browned and crumbled, about 6 minutes. Remove sausage from pan; drain on paper towels. Add onion, celery, and carrots to pan; cook, stirring occasionally, until slightly tender, about 4 minutes. Stir in broth, tomatoes, chickpeas, and pepper; stir in sausage. Bring to a simmer; reduce heat to medium-low, and cook 20 minutes. Stir in kale; cook until wilted, about 5 minutes. Drizzle each serving with 1/2 tablespoon reserved garlic oil.





Yum

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CONVERSATION

16 comments:

  1. This soup sounds perfect for cold winter days. I will substitute spinach for the kale I think!

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  2. Yum, this looks really good. Not sure my OH or son would eat the beans unfortunately. #brillblogposts

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  3. This soup looks delicious and very healthy. I bet it's perfect for warming up on a cold night. Thanks for sharing on Foodie Friday!

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  4. I love these kind of ingredients, so I copy this recipie :) Thanks for sharing!

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  5. We will love your delicious soup, perfect for the season! Thanks so much for sharing your post with us at Full Plate Thursday this week. Hope you have a great day and come back soon!
    Miz Helen

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  6. Looks yummy. Thanks for linking up at Friday Frenzy Link Party. PINNED!

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  7. This soup looks delicious - so hearty and flavorful. Thanks for linking up to the Friday Frenzy!

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  8. I love a good warming soup in the winter -this looks delicious! Thanks for sharing with Party in Your PJs!

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  9. Looks delicious! Thank you for sharing at Home Sweet Home!

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  10. Hi Linda,
    Your recipe of sausage all those vegetables sounds not only delicious but so healthy. Pinning! Congratulations on being featured on HOmestead Blog Hop! Have a healthy happy & blessed day!

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  11. The perfect winter comfort soup!

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  12. Mmmm this looks amazing! Pinned for sure!

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  13. That looks like such a filling dish. Each one of the main ingredients alone would be more than enough to fill up a plate but the two together are dynamite!

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  14. The recipe is just super, I recommend everyone to try

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  15. Thank you, Nick. I haven't made this in a while, you have inspired me to do so. Happy New Year!

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Always love to hear from you...have a sweet day.